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Assess your agency’s health and wellness

Take our survey to measure how your department stacks up when it comes to supporting employees

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How does your agency stack up when it comes to mentally and emotionally supporting providers?

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By Editorial Staff

While protecting and serving your community as a first responder is uniquely rewarding, it also comes with a host of factors that impact your mental, emotional and physical health. Shift schedules alone make it difficult to fit in exercise, healthy meal planning and adequate rest for recharging. Add in intense and traumatic calls and it’s a recipe for sleepless nights and atypical stress.

As such, it’s crucial for law enforcement leaders to prioritize the mental health of their officers by providing wellness initiatives and resources to support their overall well-being. By taking a look at what agencies are doing to support members, we can better understand the current state of mental health support for first responders and to identify areas for improvement and opportunities for leaders to better support their officers’ mental health needs.

Complete the “Access this Police1 Resource” form to download a wellness assessment to see how your agency ranks. If your agency doesn’t make the grade, check out these resources for adding more wellness support to your agency:

Complete the “Access this Police1 Resource” form to download a wellness assessment to see how your agency ranks.

FIRST RESPONDER WELLNESS WEEK RESOURCES
From resistance-training complexes to gamifying training, these strategies will help you maximize the time you spend working out
Download a resiliency checklist to measure the four most effective pathways to resilience: hardiness, self-enhancement, repressive coping and positive emotions
“Examine your emotions. Examine your closest relationships. How are you treating others? How are you treating yourself?”
“Over time your career will tend to occupy more and more of your life if you let it. And as we become more invested in our careers, we start to care about things that are not in our control.”
“If you have any difficulty limiting your intake at all, meaning you can’t keep it to one drink, it is much better never to drink at all.”
“Fitness can determine your energy and power, whether you are on duty during an altercation or off duty playing with your kids.”