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First Responder Heart Health

HEALTH & WELLNESS
After interviewing surviving officers, I’ve learned that sometimes they are deemed or perceived as burdens, not heroes
Traditional tools police officers use to control at-risk subjects are often ineffective for those suffering from dementia
All too often, cops become reliant on overtime and yet we still feel like we’re living paycheck-to-paycheck
Developing the perfect police workout and making exercise part of a regular routine will go a long way toward preventing potentially career-ending injuries
Officers, for all their discipline and strength, are at greater risk of debilitating depression and suicide than the general public
Protecting your personal information in an online world is a necessary process for officer and family safety