Trending Topics

First Responder Heart Health

HEALTH & WELLNESS
Learn what you need to know about post-traumatic stress disorder, from identifying the symptoms to finding treatment.
Jim and Doug discuss issues related to suicide by cop, from recognizing the warning signs to dealing with the psychological aftermath
After a decade as a law enforcement professional and an active amateur boxer, I have come to recognize key similarities between the two
Functional conditioning is training that not only maximizes physical performance, but does so with skills that mimic and can be applied in actual tactical situations
Cognitive Behavioral Therapy (CBT) is one therapeutic treatment modality developed to teach people how to identify and overcome negative thought processes