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First Responder Heart Health

HEALTH & WELLNESS
If I could go back in time and give my younger self one piece of advice, it would be to have trained smarter — to evaluate the goal and develop a smarter approach
The service is a comprehensive, 24-hour crisis referral service for all public safety employees, all emergency services personnel and their family members nationwide
When negative emotions and memories become the norm they program us to expect the negative and distrust the positive
Learn what you need to know about post-traumatic stress disorder, from identifying the symptoms to finding treatment.
Jim and Doug discuss issues related to suicide by cop, from recognizing the warning signs to dealing with the psychological aftermath