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First Responder Heart Health

HEALTH & WELLNESS
Tactical mental imagery gets us through the day, but strategic mental imagery gets us through the night
A focused question can confront a person with an integrity issue that may be interfering with his wellbeing, his career, and his (and perhaps your) safety
The biggest cause and predictor for divorce are the words people use — hateful, contemptuous words can never be taken back and they are usually remembered
Many men and women across this nation have discovered the ancient art and have fell in love with the individual satisfaction that this sport can provide
A great way to reduce the stress out on patrol that gets generated at home is to have a happy home that you leave and return to in the first place