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First Responder Heart Health

HEALTH & WELLNESS
There are those among us who have admitted to themselves that they can’t have a drink – it is our responsibility to help them, not make it harder for them
Led and run by a team of active duty LEOs, Hunting for Heroes takes five to ten officers, alongside their families, to a retreat for healing
Tactical mental imagery gets us through the day, but strategic mental imagery gets us through the night
A focused question can confront a person with an integrity issue that may be interfering with his wellbeing, his career, and his (and perhaps your) safety
The biggest cause and predictor for divorce are the words people use — hateful, contemptuous words can never be taken back and they are usually remembered