Trending Topics

First Responder Heart Health

HEALTH & WELLNESS
You’ve got to ‘train’ for your personal life as hard as you train for your on-duty survival
Early detection can be to help minimize the effects
Command officers must anticipate an officer’s reactions to stressful conditions
Sharpening your skills for conflict resolution begins with your mind and your mindset
Being awake for 17-19 hours is the equivalent of having a BAC of .05, and at 24 hours without sleep, you’re cognitively the same as being intoxicated