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First Responder Heart Health

HEALTH & WELLNESS
Dive into how Officer Cody Haakonson’s paid sabbatical highlights Paynesville PD’s innovative approach to keeping officers happy, healthy and on the job
An officer’s firsthand account of dealing with trauma and the steps he took to find healthier coping mechanisms
Struggling with the chaos of law enforcement life? Terror management theory has implications for how to thrive instead of just survive
Many officers face a loss of motivation and overwhelming anxiety — discovering meaning in daily challenges can lead to emotional relief and renewed purpose
Officer wellness goes beyond tending to mental and physical wellbeing — it is an integral part of operational functioning, just like firearms training, in-service classes and early warning systems
From paddles to wall trainers, here’s everything newcomers need to get started