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First Responder Heart Health

HEALTH & WELLNESS
Physical fitness is a perishable skill and a concerted effort to maintain fitness over time is critical
From a skinny recruit to a fit academy graduate to an out-of-shape cop and now back to peak fitness I am committed to staying fit, healthy and resilient
They are meant for daily and critical decision-making and apply to officers, supervisors and managers in patrol and special operations
Supervisors must help officers navigate through mental wellness by recognizing PTSD, normalizing self-care and reducing the stigma around asking for help
Check-ins ensure every department employee has a chance, at least once a year, to talk about any problems they might be experiencing
K-9
Pasco County’s specially trained K9s help officers de-escalate tense situations and build relationships in the community