Fitness & Health
By following actionable steps before, during and after a vacation, officers can embrace the therapeutic power of detachment and fortify their resilience
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Stanford researchers seek officer participation to improve mental health resources
The eight-term sheriff of Richland County shares his leadership philosophy, the secret to officer retention and how he balances community trust with operational effectiveness
Americans predict that cutting out processed foods, healthy aging and improving gut health will be the top three health trends in 2025, according to a study
Imagine tracking metrics around officers’ well-being through simple integrated dashboards
Recently featured on “The Kelly Clarkson Show,” Craig and Rob Lewis offer a creative outlet that helps active and retired service members and first responders cope with the trauma and stress of the job through classic car restoration
Like any special ops team, a law enforcement peer support team has a mission to fulfill
Carry your badge and a concealed firearm, but most importantly relax
After 22 years in law enforcement, I thought I knew strength. Then I walked into a room full of men ready to do the real work
The award-winning film follows Deputy Sheriff-turned-comedian Vinnie Montez, who found healing through humor after years on the job
Exercises, techniques and routines designed to maximize readiness, prevent injuries and boost resilience
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