Fitness & Health
COMPLETE COVERAGE
Dr. Matthew Walker’s book puts the power of sleep into perspective for all first responders who struggle to sleep
Many times officers deny the stress they are experiencing for fear of being viewed as weak or not being able to handle their job
Learn how proactive strategies can help your agency stay ahead of legislative, technological and operational changes this year
I preferred the night shift because there was great camaraderie among the ranks – but I paid the price for being a night owl
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges
Deputy Swartz overcame life-threatening injuries, including the amputation of his left leg, to return to work and prove that resilience can turn even the toughest challenges into inspiring victories
Police face high rates of mental health issues like stress, PTSD and suicidal ideation; fixing this is key to effective public safety
Keep your new tattoo safe, clean and vibrant with these nine tips tailored for tough environments
Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ready for the demands of your job
In choosing a career in law enforcement we have chosen a life which presents challenges that often will take us to that mud room between life and death
MOST POPULAR
- An introduction to COMPASS: A new health and wellness resource from the Office of Community Oriented Policing Services
- How police officers can manage and reduce personal loan debt
- Rookie’s rescue: How a puppy found his forever home in dispatch
- ‘The best man I will ever know': Son of N.C. officer killed in shooting writes heartbreaking obituary
- NYPD chief dies by suicide month before mandatory retirement