Fitness & Health
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
COMPLETE COVERAGE
How a department-wide survey facilitated the implementation of practical officer wellness strategies in two very different police agencies
The lack of mental health support in small law enforcement departments can lead to long-term issues for officers and their families — it’s time for a cultural change to address these challenges head-on
When an affair happens it is a symptom of relationship discord, but problems in the relationship existed before the betrayal took place
Troopers enroll in new mindfulness and emotional regulation training programs to enhance their well-being and job performance
In a profession famous for testing even the strongest relationships due to high stress, many officers too easily slip into affairs
After more than two decades of marriage, this police couple shares the lessons they’ve learned to strengthen their relationship
Matt Walsh discusses how the Florida Department of Law Enforcement is using data collection, peer-driven support programs and trauma therapy to save lives in the law enforcement community
I’m a fitness enthusiast – here’s what I thought after using an app to track my workouts
When this source of struggle in your personal life is no longer an issue, you can be more effective on the job
Funds raised from the event will provide training opportunities and wellness programs to first responders
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