Fitness & Health
Here are some easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental well-being
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Resources for a successful start to a law enforcement career, from the academy physical test and beyond
By tracking metrics like use of force, sick leave and highly emotional envents, early intervention systems help agencies spot at-risk officers and provide proactive wellness support
Retired Chicago police officer Leatrice Woody’s memoir is a blueprint for law enforcement career success and the importance of love for the job, people and community
How shifting the mindset around mental wellbeing in law enforcement can build stronger, more resilient officers and departments
Wellness
The Santa Fe Sheriff’s Office’s 4/8/40 schedule pays deputies for working four 10-hour shifts, while they can use 2 hours per shift to work out, go to counseling or do other activities
PTSD in law enforcement threatens lives and inhibits performance – here’s what to do about it
Unlike a physical injury, a mental traumatic injury like police PTSD can happen almost daily
Practical steps for law enforcement to achieve optimal fitness and readiness
The ILEETA Conference & Expo isn’t your average training conference — it is a tactical playground for cops who teach cops
We offer grace and support to most first responders — so why not police officers, who face the same trauma but often stand alone?
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