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First Responder Heart Health

HEALTH & WELLNESS
Multitasking is a persistent myth that robs people of creativity and productivity, and causes mistakes – which is concerning for responders
Move over, Li’l Sebastian. There’s a new miniature horse on the block
Agencies must weigh the pros and cons of shift schedules to do what they can to ensure success – for officers, the agency and the community
Wisdom from a pioneer cop about connecting to your family during hard times
As a leader, you are creating a partnership with your people, for your people, for their health and wellness
Spending time in nature is the way to learn perspective, pacing and humility