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First Responder Heart Health

HEALTH & WELLNESS
It’s one thing for a first responder to divulge the toughest moments of their lives with a loved one – it’s quite another to share that story with the world
Jim and Doug discuss if the stigma of seeking help has finally been smashed
First Responder Support Network offer educational treatment programs aimed at recovery from the stress of critical incidents
Answering the growing responsibility of cops as frontline mental health workers
The stress of police work nearly forced me into early retirement, but my career was saved by the ancient practice of yoga
Mindfulness is about grounding yourself to where you are so that you can respond to the situation you’ve been called to