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First Responder Heart Health

HEALTH & WELLNESS
Discover how officers can improve sleep and fight fatigue with simple changes like air filters, blackout curtains and humidity control
Caring for the community starts with caring for each other — here’s how to recognize when a colleague needs a hand
Peer support and other confidential resources are a first step toward accountability and treatment for officers struggling with substance misuse
Just as officers have go-bags with essential gear, a family go bag contains the essential skills to create a successful home life
Mental Health
Recent LEO murder-suicide incidents are tragic reminders that “suicide intervention and prevention are everyone’s responsibilities.”
A small policy change can have a big impact on officer morale and community perception