First Responder Heart Health
Operation Freedom Paws helps cops manage PTSD and reduce stress with trained dogs — here’s how your agency can implement a program
HEALTH & WELLNESS
You will face traumatic incidents, so learn to build your resilience from day one, and accept help when you experience something above your ability to process
Training prepares you for the job, but not for the personal decisions that could derail your future in law enforcement
Like your radio, baton or vest, boundaries are essential gear — not visible, but critical for protection. In high-stress roles like policing, mental armor isn’t a luxury — it’s a necessity
We know walking provides tremendous benefits for physical health, but does step count really matter?
Firearms instructor Todd Fletcher went from a competitive power lifter to a retiree managing pre-diabetes and high blood pressure, showing the impact of shift work on wellness
From grappling to weapon retention, this year’s “What Cops Want” survey responses reveal what skills officers say are missing and how training programs can evolve
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- Former NFL player sworn in as Pa. police officer
- How CMPD built a sustainable police wellness program from scratch
- Why fitness is every police officer’s best defense and the gear to prove it
- Facing cancer in uniform: A police officer’s fight for survival
- Should supervisors make home visits when officers call out sick?