First Responder Heart Health
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
HEALTH & WELLNESS
Practical steps for law enforcement to achieve optimal fitness and readiness
The ILEETA Conference & Expo isn’t your average training conference — it is a tactical playground for cops who teach cops
We offer grace and support to most first responders — so why not police officers, who face the same trauma but often stand alone?
For officers burdened by trauma, EMDR offers relief without reliving the pain
The habit? Working out with your dog in ways that support movement, recovery and routine
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
