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First Responder Heart Health

HEALTH & WELLNESS
Be certain that you and your agency recognize and honor the injured and disabled officers in your jurisdiction and beyond during National Police Week 2011
Final findings from Force Science exhaustion study begun in September 2010 reveal significant decline in environmental awareness and memory following just 60 seconds of all-out exertion
You need seven to eight hours of good sleep a day to stay mentally and physically healthy — here are a few ways to reliably get the sleep you need
From syrup bullets to empty holsters, officers have some interesting recurring dreams
No other career can so beat you down mentally, emotionally, physically and even spiritually as ours