First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
How a department-wide survey facilitated the implementation of practical officer wellness strategies in two very different police agencies
The lack of mental health support in small law enforcement departments can lead to long-term issues for officers and their families — it’s time for a cultural change to address these challenges head-on
When an affair happens it is a symptom of relationship discord, but problems in the relationship existed before the betrayal took place
Troopers enroll in new mindfulness and emotional regulation training programs to enhance their well-being and job performance
In a profession famous for testing even the strongest relationships due to high stress, many officers too easily slip into affairs
After more than two decades of marriage, this police couple shares the lessons they’ve learned to strengthen their relationship
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- 6 strategies for leadership in everyday life
- ‘Basics’ training: Navigating Amazon’s best budget-friendly house brand buys
- Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
- Crisis point: A wake-up call for police leaders on officers’ mental health and wellness
- Book excerpt: ‘Peer Support Fundamentals: Ask, Listen, Encourage, Follow-up’