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First Responder Heart Health

HEALTH & WELLNESS
A personal journey through grief, guilt and the search for suicide prevention in law enforcement
First responders like to avoid admitting their weaknesses and getting help with mental health struggles; isn’t it time for a change?
Implement these steps to help ensure when your officers are asked how they are holding up after an OIS you’ll get an answer that’s better than “I’m okay.”
Heat therapy holds promise as an avenue for enhancing the overall health and resilience of police officers
Putting your body through heat-related stressors can help you adapt to the stress of working as a police officer
“Some parents may not realize that their kids are scared about whether or not they’re going to come back home,” singer-songwriter Tenley Moran said