Fitness & Health
Kettlebell training is popular among the physically elite because it builds muscular endurance, cardiovascular endurance, anaerobic power, and grip strength
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Author and police veteran David Berez shares resiliency techniques officers can use to raise their baseline of mental and emotional strength
When it comes to exercise, supportive equipment is non-negotiable
“If the ultimate sacrifice is made, I want [officers] to know we’re there, standing with you, standing with your families,” Gov. Ned Lamont said
Dive into a curated collection of must-read public safety books, from thrilling accounts and leadership lessons from the front lines, to read-aloud children’s favorites
Pack your gear, fire up that stove, and get ready to chow down like a king under the stars
Several members of Deputy Greg McCowan’s shift at the Blount County Sheriff’s Office attended Cayden McCowan’s graduation ceremony in support
Until the law goes into effect in January, workers’ compensation claims must be tied to a physical injury on duty
Train smarter and stronger with these fitness tools
Sheriff Scott Rose of the Officer Down Memorial podcast discusses the unseen burdens of law enforcement careers, the importance of mental health resources, and his efforts to ensure fallen officers are remembered
From painter’s tape to a post-project wash box, stock up on these DIY essentials
