Fitness & Health
Putting your body through heat-related stressors can help you adapt to the stress of working as a police officer
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The former third baseman, whose father served as an officer, acknowledges police work might’ve become a career “if I had had to get a real job”
By promoting unbiased decision-making, emotional detachment upholds the principles of fairness and justice that are the backbone of law enforcement
Constructive strategies are needed, including industry standards for physical and mental health and supervisor training to detect and respond to signs of distress
75% of respondents said the high-stress nature of the job was the major factor in staffing shortages
“Until you settle into the right way to eat, exercise and the proper dosing of insulin, the blood sugar swings can take you on some wild rides.”
Moderated by Gordon Graham, Co-founder of Lexipol
First responders in Kansas hope the Missouri bill will encourage their own legislators to pass a similar PTSD benefits bill
I’ve been reading about the physical and mental health benefits of cold-water therapy for quite some time, but I kept making excuses to take the freezing plunge
The goal of this DOJ-sponsored project is to build a community of practice utilizing hope science to build trust between law enforcement and the communities they serve
This centuries-old practice has gained significant attention and popularity in recent years due to its numerous physical and mental health benefits
