Fitness & Health
“Until you settle into the right way to eat, exercise and the proper dosing of insulin, the blood sugar swings can take you on some wild rides.”
COMPLETE COVERAGE
Take control of your recovery and wellbeing with this guide to creating your own plunge experience in the comfort of your home
I wish someone would have explained what my body was going to go through when I took the plunge
Lower body injuries, such as knee pain and lower back pain, are found present to a high degree in the law enforcement community
Are you ready to take the plunge? Learn how ice bath therapy can benefit police officers in their everyday lives as well as on duty
In the first half of 2023, 52 LEOs died in the line of duty, representing a 66% decrease compared to the 153 officers who died in the same time period in 2022
Celebrating independence, valuing protection
Amazon offers discounts on many items that can make your police day a little easier
Pre-retirement workshops can be a helpful tool in preventing adverse outcomes during retirement
A unique chaplaincy partnership reveals the similar storms police and EMS professionals weather
Understanding the physical impact on the brain can help destigmatize trauma-related injury and mitigate the impacts of trauma
MOST POPULAR
- Court rulings sound alarm on confidentiality in peer support group interventions
- 11 ways becoming a police officer will change you
- 4 tips on making your police marriage work
- Mental toughness for law enforcement
- Improperly treated head injuries linked to PTSD and depression among Ohio LEOs, study finds