The mindfulness challenge: Practice mindfulness for just 2 minutes today

The mindfulness challenge: Practice mindfulness for just 2 minutes today

Mental health in focus: When to seek professional help

Mental health in focus: When to seek professional help

A message from Dak Prescott on First Responder Wellness Week

A message from Dak Prescott on First Responder Wellness Week

1,500 courses and videos for every training need. Download a brochure now!

1,500 courses and videos for every training need. Download a brochure now!

The hydration challenge: Adequate hydration is a common challenge for first responders

The hydration challenge: Adequate hydration is a common challenge for first responders

The sleep hygiene challenge: Follow these tips during tonight's bedtime routine

The sleep hygiene challenge: Follow these tips during tonight's bedtime routine

Police1 guide to a good night's sleep

Police1 guide to a good night's sleep

A discussion on fitness testing standards for law enforcement officers

A discussion on fitness testing standards for law enforcement officers

Sleep prep checklist for first responders

Sleep prep checklist for first responders

Video: Join us for a behind the scenes look into Black Hills Ammunition's process.

Video: Join us for a behind the scenes look into Black Hills Ammunition's process.

Rapid Force Duty Holster for Compact Lights

Rapid Force Duty Holster for Compact Lights

The stretching challenge: Try out these on-duty stretches and posture exercises for first responders

The stretching challenge: Try out these on-duty stretches and posture exercises for first responders

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Why addiction is not a choice

Here's how addiction works in the brain and why it's so difficult to break

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Tim Barfield discusses dopamine's effect on the brain and how it factors into addiction.

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