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First Responder Heart Health

HEALTH & WELLNESS
Peer support is not a silver bullet to solve all the problems today’s law enforcement officers face, but it is an effective way of getting help to officers in need
One cannot understate the importance for officers to eat right and stay in shape in order to tackle whatever comes their way on patrol
After a school shooting, the community’s guard is up and calls for service increase for disturbances and suspicious activity
In order to survive and thrive in the law enforcement culture, my husband felt he could not afford to be vulnerable
It is imperative that defensive tactics instructors discuss the mindset and emotional control officers need to survive this scenario
A former NYPD officer discusses how repeated exposure to trauma took its toll on his mental health and his family