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First Responder Heart Health

HEALTH & WELLNESS
In order to survive and thrive in the law enforcement culture, my husband felt he could not afford to be vulnerable
It is imperative that defensive tactics instructors discuss the mindset and emotional control officers need to survive this scenario
A former NYPD officer discusses how repeated exposure to trauma took its toll on his mental health and his family
Test your health knowledge with this 10-question quiz
Crusadism is a type of defense mechanism in which people deal with their pain by distracting themselves through productive and prosocial behavior
Police officers are human beings watching inhuman things – it takes resilience to cope with and overcome traumatic events