Trending Topics

First Responder Heart Health

HEALTH & WELLNESS
Dr. Alexis Artwohl challenges widely held misconceptions about police work with research-backed facts
Don’t let victim thinking undermine your warrior spirit and sabotage your aspirations for peak performance
“A healthy department is a stronger department, and that benefits everyone — the officers, their families and the community,” says Bristol PD Chief Kevin Lynch
Don’t feel bad if your New Year’s resolutions didn’t last long because the calendar is full of opportunities for a new beginning, a do-over, or a fresh start
After a near-tragic moment in the locker room, a police officer found hope, resilience and a new purpose in helping others navigate the stress of the profession
Discover the key phases of burnout and how self-awareness can help you regain control