First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
Learn how to choose the right pet for your shift schedule, energy level and emotional needs
First responders need to prioritize mental health and seek help when needed
Multiagency peer support teams provide confidential, compassionate support across agency lines; learn how they enhance well-being
The best cops develop their cop instincts and then learn to trust them. If something feels wrong, it usually is wrong.
Five years after losing a friend and fellow officer to suicide, a sergeant reflects on what needs to change — and how that change can begin with you
Eye movement desensitization and reprocessing focuses on reducing the vividness and emotion associated with the traumatic memories
MOST POPULAR
- How to treat common foot injuries in police officers — no surgery needed
- 5 hobbies for a well-rounded life
- The hidden cost of burnout: How your mental and physical health impact your financial future
- Why meditation could be law enforcement’s most powerful weapon against burnout
- Unload your backpack: 8 strategies to improve police health, wellness and resilience