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First Responder Heart Health

HEALTH & WELLNESS
From grappling to weapon retention, this year’s “What Cops Want” survey responses reveal what skills officers say are missing and how training programs can evolve
From smartwatches to hydration, here are four mission-ready picks to help you build strength, regulate stress and stay fit for the job — and for life
Score discounted duty gear, workout tools and everyday essentials July 8-11 with our curated list of budget-friendly buys
Summer is great for a lot of activities, but sometimes the heat can put a damper on your workout ambitions
Even if you can’t travel out of town for a vacation, you can still make the most of your time off; here are some tips to help responders enjoy a staycation right at home
CrossFit-trained officers will feel right at home — except now the workout of the day includes targets and tactical gear