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First Responder Heart Health

HEALTH & WELLNESS
“I dream every single night, wake up and feel like I worked all night in my sleep,” one officer said, highlighting the growing toll of fatigue
Healthy, portable, delicious choices for quick fueling
It’s not impossible to lose weight or live healthier, but it is a conscious decision that you have to make
Add on-the-go supplements, hydration and sleep aids to ward off winter illnesses
These events provide first responders with a unique opportunity to connect with their communities, promote safety and foster goodwill beyond emergency response
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma