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First Responder Heart Health

HEALTH & WELLNESS
Most officers do not do enough to take care of themselves, which in this business, presents a serious problem
The right fuel will give you more stable energy levels throughout your shift, and you’ll be able to move faster in foot pursuits
Hack your way to daily healthy meals with any of these meal delivery and meal kit services
Enhance your workout with these fitness tools, perfect for building strength, coordination and core stability
Follow these tips for police officers to protect your skin and eyes from the sun while on patrol
Working out not only relieves stress, but also helps reduce chronic body pain and the possibility of being injured on duty