Fitness & Health
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While lots of people talk about the importance of sleep, they often do not address how to get to sleep
Want to get back into academy shape, sleep better, or eat healthier? This 30-day challenge is designed to help officers build lasting habits for a stronger body and mind
Furniture & Mattresses
Luraco Technologies encourages all FOP members to register and participate
It is imperative that officers process their emotions after exposure to these events to avoid long-term mental health issues
How safe would you feel knowing your backup officer hasn’t had a restful night’s sleep in weeks and is struggling to stay awake?
Fatigue can be hazardous for law enforcement officers who must always remain alert and focused on their duties
By following actionable steps before, during and after a vacation, officers can embrace the therapeutic power of detachment and fortify their resilience
Mental Health
Senators Kirsten Gillibrand and Josh Hawley have introduced a bill aimed at expanding mental health support for police officers, firefighters and EMTs
Every little bit helps; find out which fitness clubs give first responders the most bang for their buck
It can have a range of negative effects on both physical and mental health
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