Fitness & Health
COMPLETE COVERAGE
FBI documentary explores how experiences with crisis, injury and death impact responders’ physical health, mental wellbeing and personal relationships
Wellness
“The minute Rocket hits that door... there’s smiles and joy and laughter. He’s touched all of us,” said Paula Pelka, who works at Kootenai County Sheriff’s Office
Amid public backlash and emotional strain, the Border Patrol’s growing chaplaincy program steps in to help agents cope with trauma and isolation
Shop for a real police ornament and browse our gallery of AI-generated police vehicle Christmas tree ornaments
“Sgt. Clark’s determination in the face of adversity is a testament to his character that we should all appreciate and strive for,” York County Sheriff Kevin Tolson said
“I dream every single night, wake up and feel like I worked all night in my sleep,” one officer said, highlighting the growing toll of fatigue
Healthy, portable, delicious choices for quick fueling
It’s not impossible to lose weight or live healthier, but it is a conscious decision that you have to make
Add on-the-go supplements, hydration and sleep aids to ward off winter illnesses
Mental Health
Leaders say departments need to be open to having difficult conversations, understand what first responders are experiencing and improve access to mental health services
