Fitness & Health
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Preparing yourself for colder conditions will decrease your odds of missing out on training time due to sickness or injuries
Officers must accept that stress is taking a toll on their lives so they can take steps to mediate and reduce the adverse effects it has on them and their families
At this year’s NRTCCA conference, Lexipol’s Mandy Nice highlighted top tips for maintaining good physical health during shifts through proper eating and hydration
Join law enforcement veterans and wellness experts at IACP 2024 as they share real-world strategies to help officers prepare for a successful and fulfilling retirement
How a department-wide survey facilitated the implementation of practical officer wellness strategies in two very different police agencies
The lack of mental health support in small law enforcement departments can lead to long-term issues for officers and their families — it’s time for a cultural change to address these challenges head-on
When an affair happens it is a symptom of relationship discord, but problems in the relationship existed before the betrayal took place
Troopers enroll in new mindfulness and emotional regulation training programs to enhance their well-being and job performance
In a profession famous for testing even the strongest relationships due to high stress, many officers too easily slip into affairs
After more than two decades of marriage, this police couple shares the lessons they’ve learned to strengthen their relationship
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