Fitness & Health
Many officers face a loss of motivation and overwhelming anxiety — discovering meaning in daily challenges can lead to emotional relief and renewed purpose
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Since the average officer’s budget often comes down to pennies, what expenditures of our personal funds are truly worth the investment?
Top picks for a reliable timepiece that can stand up to the harsh conditions you encounter as a first responder
There will be both ups and downs, but you will meet incredible people and work with some of the best folks on the planet
“Our goal is to offer the highest level of public safety to the Los Angeles County community when the Olympics arrive in our city,” the department stated
Dayton police officer Byron Branch lost his leg in the line of duty in December 2016 when a SUV spun out of control, hitting his patrol car
Increase the rate at which you burn calories and build muscle by adding weight to your workouts
You do not need to abandon either your street intensity or your commitment to your physical survival in order to have a positive outlook on your chosen career
The award highlights agency-level achievements in areas of officer safety and wellness, the National Law Enforcement Officers Memorial Fund says
“The best cure for insomnia is to get a lot of sleep.” — W. C. Fields
Mental Health
“I don’t believe there is much attention given to the fact that we are people, too, and the job is stressful and has been in the past decade,” said Spanish Fort PD Chief John Barber
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