FEATURED
Your shooting stance is the foundation of marksmanship. Learn how the right gear, dry fire systems and fitness tools can help you stabilize your platform and improve performance
FITNESS & HEALTH
Teaching yourself to recognize and manage burnout is imperative to your overall happiness and stability in your job and life
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways
Functional fitness is essential for police officers, enabling them to build the strength and agility required for real-world rescues and other high-stress situations
Light therapy can help regulate sleep, improve mood and enhance focus during demanding shifts, offering a practical wellness boost for law enforcement officers
Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance
Explore the best of this iconic company’s diverse product line, from indispensable utility gear to must-have collectibles and fun gadgets
Increase the rate at which you burn calories and build muscle by adding weight to your workouts
Rucking, with its blend of cardio and resistance training, prepares officers for the physical demands of the job
From high-tech smart bikes to simple, budget-friendly models, there’s something for everyone
ENTERTAINMENT
GOOD NEWS
“I worked here last year as a police officer and was in the pits every week,” Winston-Salem Police Officer Lonnie Oakley said. “So, I just decided to give it a shot now”
WHAT TO BUY
FINANCIAL HEALTH
How to prioritize your financial goals and put your overtime pay to good use
From renting out tools to real estate crowdfunding, here are 5 low-maintenance ways for first responders to build passive income
You are not going to change or save the world, but you will make a difference in the lives of individuals who need you at a moment’s notice
Become an asset to your shift and watch just how quickly and easily you adapt to your new profession
When this source of struggle in your personal life is no longer an issue, you can be more effective on the job
By creating a budget, you can break the overtime cycle and give yourself a fighting chance to not only get your head above water, but to improve your financial wellbeing
Improve the odds of retiring on your terms by taking advantage of other account and employment options
A pension might be padding for a comfortable retirement, but is it all you need?
These personal finance tips will help accelerate your savings for daily necessities and meeting your financial goals
Here are seven strategies to pay down debt and live within your means
RETIREMENT RESOURCES
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
