First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
Strategies for responders to manage stress during busy shifts
A look at some of the reforms police agencies and cities have implemented
You must take care of yourself and your own well-being before you can be called upon to reliably take care of others
Whether you choose weightlifting, CrossFit, running or cycling, it benefits an agency to have a healthy, strong chief
Why skepticism is a better tactical mindset for both your safety and your spirit
It’s important to find a focused habit that energizes you and returns you to yourself as whole and complete
MOST POPULAR
- We’ve always done it this way!
- Waistlines are not a good measure of officer fitness, Wyoming LE leaders say
- Who are you without the badge?
- Book excerpt: ‘Body, Mind and Badge: Strategies for Navigating Trauma and Resilience in Law Enforcement’
- Building resilience in law enforcement: Purpose, control & leadership