First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
Focusing specifically on a fat loss plan will allow you to reduce your body fat and preserve your lean muscle
I hope what I’ve written here can help another LEO one day overcome their own battle with PTSD
The key to a successful departmental chaplaincy is contact — there must be enough chaplains strategically placed who are artful in “reaching out and touching someone”
I went from being at fairly high risk of suffering a heart attack, to being a low risk of having that happen to me — and not only did I make my heart healthier, I became happier
What are today’s cops doing that keeps them engaged in the job, with their heads up? The answer is simple — we want to leave a better world for our children than what was left for us
If you’re a first-generation police officer, there are some things you should know about what it’s like to be your kid