First Responder Heart Health
How safe would you feel knowing your backup officer hasn’t had a restful night’s sleep in weeks and is struggling to stay awake?
HEALTH & WELLNESS
To retire undefeated, you must work hard to survive physically, legally and emotionally – losing any one of these battles can lead to devastating consequences for officers
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success
Forget protein bars — the best “exercise snack” happens in the patrol car, between calls or while restocking the rig
Save up to 40% off on Nest, Coleman, DEWALT, CRAFTSMAN, Contigo, Ninja, Cuisinart & more
Police chiefs discuss the stress of leadership — and what can be done to protect those who carry the weight of the badge at the top
The moment I ignored that could have changed everything
