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From bodycam footage to training videos, incident analysis and more, the Police1 Videos topic features the top video content for law enforcement.
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Practical ways aging officers can restore conditioning, protect health and stay operationally ready
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Cordico’s 8-week challenge will help you maximize energy levels and reach a healthy body weight
“Examine your emotions. Examine your closest relationships. How are you treating others? How are you treating yourself?”
“Over time your career will tend to occupy more and more of your life if you let it. And as we become more invested in our careers, we start to care about things that are not in our control.”
“If you have any difficulty limiting your intake at all, meaning you can’t keep it to one drink, it is much better never to drink at all.”
“Fitness can determine your energy and power, whether you are on duty during an altercation or off duty playing with your kids.”
“On a daily basis, if you don’t have enough nutrients in your body, what happens is your energy starts to deplete. What that can turn into and often does in law enforcement is weight gain.”
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