First Responder Heart Health
This unique cardiac and metabolic screening program, specifically designed for the heart health of first responders, is now available to individuals
HEALTH & WELLNESS
We can make our own lives more meaningful by caring for our bodies and spirits, and by finding the courage to say “yes” to the life we want
Prevention begins with leaders who normalize check-ins, support peer networks and address trauma before it becomes tragedy
A practical guide to interpreting urine color for maintaining optimal hydration
Insulated, smart, and high-capacity bottles designed to help first responders beat dehydration on shift and beyond
Polyvagal tactics every cop can use to stay steady under pressure and grounded at home
One clinician’s lessons in creating trust, setting boundaries and scaling services that last
