Original Videos
From bodycam footage to training videos, incident analysis and more, the Police1 Videos topic features the top video content for law enforcement.
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Practical ways aging officers can restore conditioning, protect health and stay operationally ready
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The Dallas Cowboys quarterback reminds first responders that “taking care of yourself mentally and physically is critical to serving, protecting and uplifting our communities”
Dr. Rachelle Zemlok defines mindfulness and offers simple steps to practice it every day
Many first responders avoid connection, but connecting with and confiding in someone who cares about us is proven to reduce stress
Guidance for knowing when everyday stressors become something bigger, something that requires professional help
Georgia POST’s law enforcement resiliency program is designed to build mental, physical, social, spiritual and financial health
It’s critical to carve out time for yourself; otherwise, your life will become all about work
Understanding optimal water intake, plus simple steps for achieving daily hydration goals
Simple steps to help optimize sleep quality even when you can’t get the recommended number of hours
The stretching challenge: Try out these on-duty stretches and posture exercises for first responders
Stretching can help overcome some of the common muscle tightness that occurs naturally over time
How first responders can adapt to and recover from adversity faced on the job
First responders can change the story when it comes to wellness – and it all starts with you!
Hear from Officer Quincy Mercado, a participant in the recent LVMPD K9 trials
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- Jon Becker on why culture – not tactics – drives performance under pressure