First Responder Heart Health
Lift more weight while reducing back pain: A guide on using weightlifting belts for first responders
Weightlifting belts that are properly fitted to the lifter can add extra support for the lower back and improve lifting performance
HEALTH & WELLNESS
SWAT officers realize that their experience on a SWAT team makes them a better overall police officer
Resources for a successful start to a law enforcement career, from the academy physical test and beyond
By tracking metrics like use of force, sick leave and highly emotional envents, early intervention systems help agencies spot at-risk officers and provide proactive wellness support
Retired Chicago police officer Leatrice Woody’s memoir is a blueprint for law enforcement career success and the importance of love for the job, people and community
How shifting the mindset around mental wellbeing in law enforcement can build stronger, more resilient officers and departments
PTSD in law enforcement threatens lives and inhibits performance – here’s what to do about it
