Dawn-Elise Snipes is a Licensed Mental Health Counselor, Nationally Certified Counselor, Certified Rehabilitation Counselor, Internationally Certified Fitness Practitioner, local (Fla.) newspaper columnist, adjunct professor at Central Florida Community College, instructor for the University of Florida’s Department of Counselor Education and the founder of the National Association of Wellness Practitioners in 2000. Contact Dawn-Elise: wellness@policeone.com
This Month’s Column:
- Starting a Wellness Program at Your Department
- Helpful Wellness Resources and Websites
Read all columns:
- Recovering from Sleep Loss, Improving Your Sleep
- Relationship Issues in Law Enforcement
- Small Changes for Healthy Living
- Simple Relaxation Strategies
- Learning the Causes, Consequences & Remedies of Stress
- So You Want to Start Eating Healthfully?
- Breaking Bad Habits, a Two Step Process
- How to Cope During These Trying and Disturbing Times
Add your comments to the discussion on Dawn Elise Snipes’ column in the Wellness Issues forum.