Fitness & Health
The final years of a law enforcement career are the last opportunity to address cardiovascular risk, metabolic health, joint issues and mental wellness before retirement begins
COMPLETE COVERAGE
Acknowledging that police officers can also experience domestic violence is key to building support systems that protect their well-being on and off duty
A shocking Greenville S.C. police officer ambush video leads to a discussion on staying alert without letting anxiety take over
BWC captures the startling moment a suspect attempted to kill a police officer and the beginning of trauma recovery a few minutes later
Turn post-shift chaos into calm and connection with these practical tactics
Whether you’re on vacation or stuck in a snowstorm, the “Rocky Workout” and “The Murph” prove that functional strength doesn’t require a monthly membership — just the will to win
On-duty workouts boost officer strength, health and morale
Bold public support shows how leadership fuels officer morale and commitment to following policy
Learn quick resets to use during and after a profanity-laced command confrontation
From the field to the force: Follow the journeys of 3 former NFL players who honored a call to serve
After years on the gridiron, three former NFL players bring their discipline, leadership and teamwork to new careers in law enforcement across their hometown communities
Wellness
Despite needing to undergo dialysis for nine hours every day, Derek Williams said he has been cleared for light-duty work, but Mt. Vernon PD instead sent him a letter of termination
MOST POPULAR
- Still called: Why officers stay even when the system moves on
- Why coping skills aren’t enough for officer wellness
- Five years out: The retirement prep most officers overlook
- Calif. billionaire creates San Francisco PD charity, donates $1M for officer wellness initiatives
- How 8-, 10- and 12-hour police shifts really affect staffing and wellness