Editor’s Note: Tyson Kilbey Jiu-Jitsu is already building a vibrant, inclusive community where individuals of all skill levels and backgrounds can train, grow and achieve their goals. The academy has welcomed everyone from skilled Jiu-Jitsu black belts to NFL legend Tamba Hali, as well as local media interested in the new Kansas City location.
Proudly first responder friendly, Kilbey invites drop-ins from around the world — whether you’re visiting the area or looking for a place to train while traveling. “At Tyson Kilbey Jiu-Jitsu, we’re committed to offering top-tier instruction rooted in the principles of Brazilian Jiu-Jitsu, with a welcoming environment for all,” Kilbey said.
To learn more about their instructors, class schedules and training philosophy, visit www.tysonkilbeyjiujitsu.com.
In this episode, legendary UFC pioneer Royce Gracie steps away from his busy schedule to join Tyson Kilbey and Joe Sullivan for a focused discussion on fundamental — but critical — Gracie Jiu-Jitsu principles for law enforcement. Royce breaks down key concepts such as managing distance, reading body language and maintaining constant awareness of your weapon.
He also shares his belief that there are no bad students, only bad teachers — a philosophy that underscores the responsibility law enforcement trainers hold. His message serves as a reminder that instructors must meet officers where they are, equipping them with the knowledge and skills necessary to stay safe.
Royce reflects on the real-world impact of these skills, recalling an officer who recently recognized him during lunch and credited jiu-jitsu training with saving his life on duty. Stories like this, he explained, illustrate how the confidence built through training can help officers stay grounded in high-stress situations.
One of the most impressive aspects of this episode is how much practical insight Royce manages to share in such a short time — valuable information applicable to everyone from beginners to highly trained practitioners of jiu-jitsu-based defensive tactics.
Jiu-Jitsu training gear:
Here are some must-have training tools from Tyson Kilbey that complement the tactics in this episode:
