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Stock up at 5.11 Tactical, grab a free meal at Chili’s, and enjoy more deals honoring U.S. military and first responders
FITNESS & HEALTH
Burnout risk drops 38% when officers meet in person — are we doing enough?
Understand how the experiences you have as a police officer can shape your relationships with your family
Here are some easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental well-being
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success
Start small — try dedicating just 15 minutes a day to one new hobby
Burnout doesn’t just affect your health — it can derail your career and drain your finances. Here’s how to take back control
The psychological weight officers carry grows over time — here’s what you can do about it
From maximizing retirement matches to spotting hidden autopay charges, these strategies will put more money back in your pocket
“Research shows that about 75% of our law enforcement do not get sufficient sleep on their shift nights.”
While lots of people talk about the importance of sleep, they often do not address how to get to sleep
ENTERTAINMENT
GOOD NEWS
Nearly a third of men aren’t exercising regularly, despite clear links to better mental health, sexual performance and energy levels — key concerns for officers under stress
WHAT TO BUY
FINANCIAL HEALTH
Understanding the repeal of the Windfall Elimination Provision (WEP) and Government Pension Offset (GPO)
How to prioritize your financial goals and put your overtime pay to good use
From renting out tools to real estate crowdfunding, here are 5 low-maintenance ways for first responders to build passive income
You are not going to change or save the world, but you will make a difference in the lives of individuals who need you at a moment’s notice
Become an asset to your shift and watch just how quickly and easily you adapt to your new profession
When this source of struggle in your personal life is no longer an issue, you can be more effective on the job
By creating a budget, you can break the overtime cycle and give yourself a fighting chance to not only get your head above water, but to improve your financial wellbeing
Improve the odds of retiring on your terms by taking advantage of other account and employment options
A pension might be padding for a comfortable retirement, but is it all you need?
These personal finance tips will help accelerate your savings for daily necessities and meeting your financial goals
