Every day, our nation’s first responders give it their all. The job is uniquely rewarding. It’s also uniquely challenging, with physical, mental and emotional impacts. First Responder Wellness Week provides the resources, support and community to help public safety personnel better understand the mental and physical health risks that come with the job. Join Lexipol, Police1 and our partners to focus on your health and promote the wellness of your personnel.
As a first responder, the unpredictable nature of your work shouldn’t extend to your home life; build strong family relationships with these recommendations
Dive into an eye-opening exploration of how physical fitness isn’t just a benefit — it’s a necessity for law enforcement. Part of First Responder Wellness Week
COMPLETE COVERAGE
Mike Lawson leads the charge in bolstering officer support, outlining initiatives for peer support, resilience groups, wellness hours and mental health check-ins
Could intermittent fasting be the wellness key you’ve been searching for?
Easy tips for building a personal oasis at home where you can decompress, recharge and sustain your mental wellbeing
Around the nation, agencies showcased how they are prioritizing officer wellness
A top-tier athlete breathwork coach shares exercises to reset your mindset on and off shift
Exploring proactive strategies for mental health and wellness within the law enforcement community with Chief Dave Norris and Chaplain Jared Altic
Bryan Johnson’s biohacking protocol has gone viral – could this practice benefit your wellbeing?
By integrating these trends into wellness initiatives, law enforcement agencies can cultivate a healthier, more resilient workforce
By incorporating these snacks into their daily routine, officers can better manage their energy levels and focus
The Summit Wellness Center supports the physical, mental, spiritual, social and financial wellbeing of all local first responders and their families
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- Beyond the ice bath: How cold showers can become a police officer’s weapon of wellness
- 10 wearable fitness tech gadgets for budget-savvy police officers
- How a light therapy program is illuminating the path to improved officer health
- Prepare like a tactical athlete
- The role posture plays in officer strength, stress resiliency, blood pressure and shooting accuracy